:root{--ink:#243d33;--muted:#657168;--paper:#f8f8f1;--white:#fff;--lime:#deedb8;--line:#dce1d7;--orange:#c36d47;--radius:18px;--font:-apple-system,BlinkMacSystemFont,"Segoe UI",Arial,sans-serif}*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:104px}body{margin:0;color:var(--ink);font-family:var(--font);background:var(--paper);-webkit-font-smoothing:antialiased}a{color:inherit;text-decoration:none}button,input,textarea,select{font:inherit}button,a,input,textarea,select{-webkit-tap-highlight-color:transparent}button{cursor:pointer}button:disabled{cursor:default}button,a{touch-action:manipulation}svg{width:22px;height:22px;fill:none;stroke:currentColor;stroke-width:1.65;stroke-linecap:round;stroke-linejoin:round;flex-shrink:0}img{display:block;max-width:100%}.svg-defs{position:absolute;width:0;height:0;overflow:hidden}.wrap{width:min(1240px,calc(100% - 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.eyebrow{color:#c4d5a7;font-size:8px;margin-bottom:15px}.follow-inner h2{font-size:40px;font-weight:450;line-height:1.17;margin-bottom:17px}.follow-inner p:not(.eyebrow){color:#c5d0c3;font-size:12px;margin:0}.follow-links{display:grid;gap:14px}.follow-links>a{display:flex;align-items:center;gap:20px;border-bottom:1px solid #52634e;padding:18px 0 24px}.follow-links>a:hover{color:var(--lime)}.follow-links .social-follow-icon{width:35px;height:35px;stroke-width:1.3}.follow-links strong{display:block;font-size:15px;font-weight:500}.follow-links small{display:block;font-size:10px;margin-top:8px;color:#c5d0c3}.follow-links>a>svg:last-child{margin-left:auto;width:20px}.contact-section{display:grid;grid-template-columns:1fr 1fr;gap:120px}.contact-copy .eyebrow{font-size:9px;color:var(--muted)}.contact-copy 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20px}.form-status{font-size:10px;color:var(--muted);margin:12px 0 0}.form-status>a{text-decoration:underline}footer{border-top:1px solid var(--line);padding:38px 0 25px}.footer-main{display:flex;align-items:center;gap:40px;justify-content:space-between}.footer-brand{font-size:12px}.footer-brand .brand-mark{width:37px;height:37px}.footer-brand small{font-size:7px}.footer-main>p{font-size:11px;color:var(--muted);margin:0}.to-top{font-size:9px}.footer-bottom{display:flex;justify-content:space-between;gap:35px;border-top:1px solid var(--line);margin-top:30px;padding-top:20px;align-items:center;font-size:8px;color:var(--muted)}.footer-bottom>span{white-space:nowrap}.footer-bottom p{margin:0;font-size:8px;line-height:1.6}.player-notice{position:fixed;bottom:16px;left:50%;transform:translateX(-50%);z-index:40;border:1px solid #52664e;background:var(--ink);color:var(--lime);border-radius:10px;box-shadow:0 5px 30px #0003;padding:13px 18px;display:flex;align-items:center;gap:15px;white-space:nowrap;font-size:11px;max-width:calc(100% - 24px)}.player-notice button{border:1px solid #8b9c7e;background:none;color:var(--lime);border-radius:4px;padding:8px 12px;font-size:10px}.player-notice>a{display:flex;gap:7px;align-items:center;font-size:9px}.player-notice svg{width:15px;height:15px}.toast{position:fixed;bottom:22px;right:22px;z-index:50;background:var(--ink);color:white;max-width:calc(100% - 44px);padding:14px 20px;border-radius:7px;font-size:11px;box-shadow:0 5px 30px #0002}
@media(min-width:1500px){.hero{padding-block:78px 106px;min-height:720px}.portrait-frame{height:510px}.schedule-ticket{bottom:0}}
@media(max-width:1100px){.wrap{width:calc(100% - 64px)}nav{gap:18px}nav>a{font-size:10px}.nav-live{padding:11px 12px}.brand{font-size:12px}.brand small{font-size:7px}.hero{gap:25px;padding-block:52px 80px}.hero-visual{padding-left:0}.hero-actions{gap:16px}.hero-actions .text-link{font-size:10px}.hero .eyebrow{font-size:7px}.portrait-frame{height:435px}.schedule-ticket{left:-15px;right:32px;bottom:0;padding:18px}.schedule-ticket strong{font-size:14px}.schedule-ticket b{font-size:7px}.ticket-icon{width:35px;height:35px}.schedule-ticket small{font-size:6px}.hero-description{font-size:12px}.platform-inner{gap:22px}.strip-label{width:175px;font-size:6px}.strip-label b{font-size:5px}.platform-inner>a{font-size:16px}.platform-inner .metro-word{font-size:9px}.metro-word b{font-size:21px}.platform-inner .forlife-word{font-size:23px}.platform-inner .dion-word{font-size:24px}.channel-copy{padding:32px}.channel-copy h3{font-size:28px}.channel-tabs button{font-size:10px;gap:7px}.about-section{gap:70px}.contact-section{gap:70px}.next-copy h3{font-size:18px}.next-show{padding:25px}.show-cover>strong{font-size:26px}.cover-tv>strong{font-size:23px}.cover-short>strong{font-size:28px}.short-icon{right:18px;width:44px;height:44px}.follow-inner{gap:50px}}
@media(max-width:850px){.header{height:78px}.wrap{width:calc(100% - 44px)}.brand{font-size:12px}.brand small{font-size:7px}.brand-mark{width:37px;height:37px}.menu-toggle{display:flex;width:44px;height:44px;border:1px solid var(--line);background:transparent;border-radius:5px;align-items:center;justify-content:center;flex-direction:column;gap:6px}.menu-toggle>span{width:19px;height:1px;background:var(--ink);transition:transform .2s}.menu-toggle[aria-expanded=true]>span:first-child{transform:translateY(3.5px) rotate(45deg)}.menu-toggle[aria-expanded=true]>span:last-child{transform:translateY(-3.5px) rotate(-45deg)}nav{display:none;position:absolute;top:77px;left:0;right:0;background:var(--paper);padding:22px;border-bottom:1px solid var(--line);box-shadow:0 18px 20px #243d330b;align-items:stretch;gap:0}nav.open{display:flex;flex-direction:column}nav>a{font-size:14px;padding:14px 0}.nav-live{margin:12px 0 0;justify-content:center;padding:13px}.hero{gap:24px;min-height:0;padding-block:42px 72px}.hero .eyebrow{font-size:6px;letter-spacing:.8px}.hero h1{font-size:60px;letter-spacing:-3.5px}.hero-description{font-size:11px}.desktop-br{display:none}.hero-actions{align-items:flex-start;gap:17px;flex-direction:column}.hero-actions .button{font-size:11px}.hero-signature{margin-top:25px}.hero-signature strong{font-size:10px}.hero-signature div>span{font-size:8px}.hero-visual{padding-right:16px}.portrait-frame{height:435px;border-radius:110px 110px 7px 7px}.portrait-label{font-size:6px;letter-spacing:.6px;padding:8px 10px}.portrait-title{font-size:23px;left:23px;bottom:58px}.schedule-ticket{right:22px;left:-18px;bottom:-8px;padding:15px;gap:11px}.schedule-ticket strong{font-size:13px}.schedule-ticket div>span{font-size:9px}.schedule-ticket b{display:block;margin:4px 0 0;font-size:7px}.ticket-arrow{width:15px}.vertical-note{right:-8px;font-size:6px}.platform-inner{flex-wrap:wrap;justify-content:center;padding-block:26px;gap:24px 34px}.strip-label{width:100%;text-align:center}.strip-label br{display:none}.strip-label b{margin-left:7px}.section{padding-block:68px}.section-heading>p{font-size:10px}.section-heading h2{font-size:31px}.channel-tabs button{font-size:8px;gap:6px;flex-direction:column;min-height:65px}.channel-tabs svg{width:18px;height:18px}.channel-copy{padding:30px 26px}.channel-copy h3{font-size:26px}.channel-copy>p:not(.eyebrow):not(.audio-state){font-size:11px}.channel-meta{font-size:9px;gap:7px}.channel-copy .eyebrow{font-size:7px}.channel-art{padding:24px 20px}.art-top,.art-bottom{font-size:6px}.radio-dial strong{font-size:90px}.radio-dial>span{font-size:14px;letter-spacing:4px}.radio-dial small{font-size:6px;letter-spacing:1.7px}.next-show{flex-wrap:wrap;gap:18px}.next-copy{flex:1;min-width:260px}.next-show>.button{margin-left:69px}.next-copy h3{font-size:19px}.show-grid{gap:16px}.show-cover{padding:16px}.show-cover>strong{font-size:23px}.cover-tv>strong{font-size:20px}.cover-short>strong{font-size:24px}.cover-label{font-size:5px;letter-spacing:1px}.cover-play{width:29px;height:29px;right:12px;bottom:12px}.short-icon{width:33px;height:33px;right:15px;top:35px}.show-card h4{font-size:14px}.show-card p{font-size:10px}.card-meta{font-size:6px}.about-section{grid-template-columns:.7fr 1.3fr;gap:35px}.about-label .eyebrow{font-size:6px}.about-copy h2{font-size:31px}.about-copy>p{font-size:11px}.about-monogram{font-size:83px;width:140px}.about-monogram>span{right:-10px}.about-name{font-size:11px}.topic-tags span{font-size:8px;padding:7px 10px}.follow-inner{gap:35px}.follow-inner h2{font-size:35px}.follow-inner .eyebrow{font-size:6px}.follow-links strong{font-size:12px}.follow-links .social-follow-icon{width:28px;height:28px}.follow-links>a{gap:15px}.contact-section{gap:40px}.contact-copy h2{font-size:36px}.contact-copy>p:not(.eyebrow){font-size:11px}.phone-link{font-size:24px}.footer-main{gap:20px}.footer-main>p{font-size:9px}.footer-bottom{gap:25px;font-size:7px}.footer-bottom p{font-size:7px}html{scroll-padding-top:94px}}
@media(max-width:600px){.wrap{width:calc(100% - 40px)}.header{height:74px}nav{top:73px}.hero{grid-template-columns:1fr;padding-block:37px 56px;gap:36px}.hero .eyebrow{font-size:7px;letter-spacing:1px;margin-bottom:20px}.hero h1{font-size:69px;line-height:1.05;letter-spacing:-4px;margin-bottom:28px}.hero-description{font-size:13px;max-width:360px;line-height:1.8;margin-bottom:24px}.hero-actions{flex-direction:row;align-items:center;gap:19px}.hero-actions .button{font-size:10px;padding:13px 14px;gap:7px}.hero-actions .text-link{font-size:9px;max-width:125px;gap:5px}.hero-signature{margin-top:24px}.hero-visual{padding:0 12px 0 26px;display:block;max-width:410px;width:100%;margin:auto}.portrait-frame{height:390px;border-radius:135px 135px 7px 7px}.portrait-frame img{object-position:50% 20%}.portrait-label{top:27px;font-size:6px;letter-spacing:1px;padding:9px 13px}.portrait-title{font-size:25px;left:25px;bottom:61px}.schedule-ticket{left:0;right:32px;bottom:-21px;padding:18px 16px;gap:13px}.ticket-icon{width:38px;height:38px}.schedule-ticket small{font-size:6px}.schedule-ticket strong{font-size:14px}.schedule-ticket div>span{font-size:9px}.schedule-ticket b{display:inline;margin-left:7px;font-size:6px}.vertical-note{font-size:6px;right:-5px}.platform-inner{padding-block:24px;gap:22px 27px;min-height:130px}.strip-label{font-size:6px}.strip-label b{font-size:5px}.platform-inner>a{font-size:15px}.platform-inner .metro-word{font-size:8px}.metro-word b{font-size:20px}.platform-inner .forlife-word{font-size:22px}.forlife-word>span{font-size:6px;letter-spacing:2.3px}.platform-inner .dion-word{font-size:23px}.platform-inner svg{width:19px;height:19px}.section{padding-block:57px}.section-heading{display:block;margin-bottom:26px}.section-heading h2{font-size:31px;letter-spacing:-1.3px;max-width:330px}.section-heading>p{font-size:11px;margin-top:16px}.section-heading>p br{display:none}.section-heading .eyebrow{font-size:8px;margin-bottom:12px}.channel-tabs{display:flex;overflow-x:auto;gap:7px;padding:4px 3px 12px;margin-inline:-3px;scrollbar-width:thin;scrollbar-color:#b9c6a9 transparent}.channel-tabs button{flex:0 0 130px;min-height:49px;flex-direction:row;font-size:9px;gap:7px;padding:10px 8px}.channel-tabs button:nth-child(2){flex-basis:148px}.channel-tabs button:nth-child(n+3){flex-basis:110px}.media-panel{grid-template-columns:1fr}.channel-art{min-height:290px;padding:24px}.art-top,.art-bottom{font-size:6px}.radio-dial{margin-block:20px;max-width:260px}.radio-dial strong{font-size:92px}.radio-dial>span{font-size:15px}.radio-dial small{font-size:6px}.channel-copy{padding:31px 25px 32px}.channel-copy h3{font-size:29px}.channel-copy .eyebrow{font-size:7px;margin-bottom:15px}.channel-copy>p:not(.eyebrow):not(.audio-state){font-size:12px}.channel-copy .button{font-size:11px;min-height:47px;padding:13px 17px}.channel-meta{font-size:9px;margin:23px 0}.channel-copy .small-link{font-size:10px}.external-note{font-size:8px}.forlife-center strong{font-size:52px}.forlife-center svg{width:50px;height:50px}.forlife-center>span{font-size:9px;letter-spacing:5px}.social-art-center>svg{width:58px;height:58px}.social-art-center strong{font-size:39px;margin:10px 0}.social-art-center>span{font-size:10px}.tv-outline>svg{width:95px;height:80px}.tv-outline strong{font-size:45px}.next-show{padding:23px 21px;gap:16px;margin:28px 0 36px;align-items:flex-start}.next-icon{width:38px;height:38px}.next-icon svg{width:18px}.next-copy{min-width:0;flex:1}.next-copy>span{font-size:6px;letter-spacing:1px;display:block}.next-copy h3{font-size:17px;line-height:1.35;letter-spacing:-.5px}.next-copy p{font-size:8px;line-height:1.8}.next-show>.button{margin-left:54px;font-size:9px;min-height:40px;padding:10px 12px}.archive-heading{display:block;margin-bottom:23px}.archive-heading h3{font-size:17px;margin-bottom:17px}.filters button{font-size:9px;padding:8px 15px;min-height:36px}.show-grid{grid-template-columns:1fr;gap:30px}.show-cover{aspect-ratio:1.65;padding:23px}.cover-label{font-size:6px}.show-cover>strong{font-size:32px}.cover-radio>strong{padding-bottom:24px}.show-cover>strong>span{font-size:8px;letter-spacing:2px}.cover-play{width:38px;height:38px;right:18px;bottom:18px}.cover-play svg{width:18px;height:18px}.short-icon{width:55px;height:55px;top:45px;right:30px}.cover-tv>strong{font-size:28px}.show-card h4{font-size:19px;margin-block:10px}.show-card p{font-size:12px;margin-bottom:16px}.card-meta{font-size:7px}.show-card .small-link{font-size:11px;min-height:30px}.show-card-body{padding:20px 0 0}.about-section{grid-template-columns:1fr;gap:34px}.about-label .eyebrow{font-size:8px;margin-bottom:20px}.about-monogram{display:none}.about-name{margin:0;border-left:2px solid var(--orange);padding-left:17px;font-size:16px}.about-name>small{font-size:10px;margin-top:8px}.about-copy h2{font-size:31px;margin-bottom:22px}.about-copy>p{font-size:12px}.topic-tags{margin:23px 0;gap:7px}.topic-tags span{font-size:8px}.about-copy .text-link{font-size:10px}.follow-section{padding:48px 0}.follow-inner{grid-template-columns:1fr;gap:24px}.follow-inner .eyebrow{font-size:6px;letter-spacing:1.3px}.follow-inner h2{font-size:37px;letter-spacing:-1.5px}.follow-inner p:not(.eyebrow){font-size:11px}.follow-links{gap:1px}.follow-links>a{padding:19px 0;gap:18px}.follow-links strong{font-size:13px}.follow-links small{font-size:9px}.follow-links .social-follow-icon{width:30px;height:30px}.contact-section{grid-template-columns:1fr;gap:32px}.contact-copy .eyebrow{font-size:8px}.contact-copy h2{font-size:36px}.contact-copy>p:not(.eyebrow){font-size:12px;margin-bottom:22px}.phone-link{font-size:28px;margin-bottom:10px}.office-link{font-size:11px;min-height:35px;padding-top:10px}.contact-location{font-size:9px;margin-top:15px}form{padding-top:0}form label{font-size:11px}form select,form textarea{font-size:16px;padding:13px 12px}form select{margin-bottom:22px;font-size:13px}.form-note{font-size:9px}form .button{font-size:11px;min-height:49px}footer{padding-block:28px 22px}.footer-main{flex-wrap:wrap;gap:20px}.footer-brand{font-size:12px;flex:1}.footer-main>p{width:100%;order:3;font-size:10px}.to-top{font-size:8px}.footer-bottom{display:block;margin-top:22px;padding-top:19px;font-size:8px}.footer-bottom p{margin-top:12px;font-size:8px;line-height:1.8;max-width:360px}.player-notice{font-size:9px;padding:10px 12px;gap:10px;bottom:12px}.player-notice button{font-size:9px;padding:8px}.player-notice>a{font-size:8px;gap:4px}.player-notice svg{width:12px}.toast{font-size:10px;bottom:18px;right:18px;max-width:calc(100% - 36px)}html{scroll-padding-top:91px}}
@media(max-width:360px){.wrap{width:calc(100% - 32px)}.brand{font-size:10px;gap:9px}.brand small{font-size:6px;letter-spacing:1px}.brand-mark{width:33px;height:33px}.hero h1{font-size:61px}.hero .eyebrow{font-size:6px}.hero-actions{gap:13px}.hero-actions .button{font-size:9px;padding-inline:12px}.hero-actions .text-link{font-size:8px}.portrait-frame{height:355px}.portrait-title{font-size:22px}.schedule-ticket{padding:16px 12px;right:22px;gap:9px}.schedule-ticket strong{font-size:12px}.schedule-ticket b{display:block;margin-left:0}.ticket-arrow{width:14px}.section-heading h2,.about-copy h2{font-size:28px}.next-show{padding:20px 15px}.next-copy h3{font-size:15px}.follow-links strong{font-size:12px}.player-notice{gap:7px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{animation:none!important;transition:none!important}}

/* Reading sizes for the health information audience. */
@media(min-width:851px){.hero-description{font-size:15px}.section-heading>p{font-size:13px}.channel-copy>p:not(.eyebrow):not(.audio-state){font-size:14px}.channel-copy .button{font-size:12px}.channel-copy .small-link,.small-link{font-size:12px}.channel-meta{font-size:11px}.show-card p{font-size:13px}.show-card h4{font-size:18px}.about-copy>p{font-size:14px}.contact-copy>p:not(.eyebrow){font-size:14px}.button{font-size:13px}.text-link{font-size:12px}.contact-location,.office-link{font-size:12px}.follow-links strong{font-size:16px}form label{font-size:13px}form select,form textarea{font-size:14px}.form-note,.external-note{font-size:10px}.card-meta{font-size:8px}.next-copy p{font-size:11px}.footer-bottom,.footer-bottom p{font-size:9px}}
@media(min-width:601px) and (max-width:850px){.hero-description{font-size:13px}.channel-copy>p:not(.eyebrow):not(.audio-state),.about-copy>p,.contact-copy>p:not(.eyebrow){font-size:13px}.show-card p{font-size:12px}.small-link{font-size:11px}}
@media(max-width:600px){.hero-description,.channel-copy>p:not(.eyebrow):not(.audio-state),.about-copy>p,.show-card p,.contact-copy>p:not(.eyebrow){font-size:14px}.channel-copy .small-link,.show-card .small-link,.about-copy .text-link{font-size:12px}.section-heading>p{font-size:13px}.form-note{font-size:10px}.external-note{font-size:9px}.button,form .button,.channel-copy .button{font-size:12px}.hero-actions .button{font-size:10px}}

/* ForLife Media promo */
.promo-section{background:#172b25;color:#fff;overflow:hidden}.promo-heading{display:flex;justify-content:space-between;align-items:flex-end;gap:40px;margin-bottom:34px}.promo-heading .eyebrow{color:#c5d4bd;margin-bottom:13px}.promo-heading h2{font-size:clamp(32px,4vw,56px);letter-spacing:-2px}.promo-heading>p{max-width:470px;margin:0;color:#c5d4bd;font-size:14px;line-height:1.8}.promo-video-frame{position:relative;border-radius:14px;overflow:hidden;background:#091713;border:1px solid #ffffff22;box-shadow:0 30px 70px #07120e88}.promo-video-frame video{display:block;width:100%;aspect-ratio:16/9;object-fit:cover;background:#091713}.promo-video-note{position:absolute;left:24px;right:24px;bottom:22px;display:flex;align-items:center;gap:11px;width:max-content;max-width:calc(100% - 48px);padding:11px 15px;border-radius:6px;background:#081b16d9;backdrop-filter:blur(10px);font-size:9px;letter-spacing:.8px}.promo-video-note .dot{background:#deedb8}.promo-video-note strong{font-size:10px}.promo-video-note>span:last-child{color:#dce6d7;border-left:1px solid #ffffff33;padding-left:11px}
@media(max-width:850px){.promo-heading{display:block}.promo-heading>p{margin-top:18px}.promo-video-note{bottom:16px;left:16px;right:16px;max-width:calc(100% - 32px)}}
@media(max-width:600px){.promo-section{padding-block:52px}.promo-heading h2{font-size:34px;letter-spacing:-1.2px}.promo-heading>p{font-size:13px}.promo-video-frame{width:calc(100% - 24px);border-radius:9px}.promo-video-note{display:none}.promo-video-frame video{min-height:210px}}

.group-return{background:#092b48;color:white;padding:12px 32px;display:flex;align-items:center;gap:25px;font-size:11px}.group-return>a:first-child{font-weight:600}.group-return>span{color:#bfd1dc;font-size:9px;margin-right:auto}.group-return>a:last-child{font-size:10px}.group-return>a:hover{color:#d5b775}@media(max-width:600px){.group-return{padding:12px 20px;justify-content:space-between;gap:15px}.group-return>span{display:none}.group-return>a:last-child{font-size:8px}.group-return>a:first-child{font-size:10px}}